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Applications of The Method

Awareness Through Movement®
Awareness Through Movement (ATM) lessons, or ‘exercises’, consist of gentle, verbally guided, movement sequences, each organized around a different theme. Awareness Through Movement directly engages your natural intelligence, while creating the conditions for effective learning. ATM lessons are accessible to everyone and the results can be extraordinary. They offer an impressive variety of movement situations, addressing every area, joint, and muscle group in the body and every human function.

The learning process in Awareness Through Movement is full of surprises, and the pleasure of learning in new and unexpected ways. The training program will give participants an opportunity to experience the full breadth and depth of the ATM repertoire, not possible in ordinary ATM class situations. In the training context, your self-growth and sensory learning will allow for new ways of thinking, feeling, moving, and acting to emerge. The experiential learning derived from ATM forms the foundation for all aspects of the curriculum.


Functional Integration®
Functional Integration (FI) is a one-to-one approach for working with people. Learning, change and improvement are achieved through the use of specific skilled manipulation and passive movements, individualized for the student’s (client’s) particular needs. Functional Integration is gentle, subtle, effective, and widely recognized for its ability to address both minor aches and pains, and serious muscular-skeletal and neurological problems, chronic tension, and the developmental problems of children. Feldenkrais Practitioners have also specialized in applying Functional Integration with such physical difficulties as cerebral palsy, multiple sclerosis, repetitive strain injury, scoliosis, stroke, chronic back, neck, and shoulder pain, head injuries, TMJ pain, the issues of performing artists, and athletes, etc.

Public recognition of The Feldenkrais Method is growing as new scientific studies demonstrate the effectiveness of the method. At the same time, our culture is becoming increasingly interested in complementary and alternative medical approaches. The Feldenkrais Method is at the leading edge of alternative approaches.

Because the Feldenkrais Method is a general approach to human learning and functioning, it can be applied in a wide variety of fields and settings and there are abundant opportunities for developing new applications of the method.

Today, there are over 7,000 Feldenkrais Practitioners around the globe.  Many maintain independent private practices in the Feldenkrais Method, and others apply the work in such diverse fields as physical and occupational therapy, child development, rehabilitation, psychology, education, ergonomics, gerontology, theater, dance, music, athletic performance and massage therapy.  

The Feldenkrais Method’s unique combination of techniques for self development, as well as effective applications for helping others, guarantee it a major role in health enhancement for the coming century.

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The Feldenkrais Method has been featured in journals and magazines such as

Newsweek

Science

Science Digest

Modern Maturity

Equus

Runners World

People

Drama Review

Quest

Smithsonian

Dance Magazine

Longevity

Vogue

Ballet International

Meditation

Yoga Journal

Glamour

New Age Magazine

Strad

Flute Talk

Percussion

The Instrumentalist

Saturday Review

Journal of Consciousness Studies

Self-Healing

Journal of Humanistic Psychology

American Journal of Pain Management

Psychology Today

Massage Magazine

American Fitness

Physical Therapy

Journal of Medical Philosophy

Journal of Sports Physical Therapy

PT Advance

Journal of Hypnotic & Strategic Interventions

Occupational Therapy Forum

Neurology

Arts Medicine

Utne Reader

Exercise Science

…and countless other books and publications.